Yesterday, I went for a 2 hour run, so I'm guesstimating my milage to be about 10 min / mile. I'm thinking on average, it all should even out. So I'm giving myself 12 miles of credit, thus far in 2011. I felt good except for a little twinge in my knee. It went away as soon as I stopped, so in my foolish mind, I don't have to worry about any injuries.
Today, I won't be doing anything but work and school. but tomorrow I plan on doing yoga and running (and perhaps some rock climbing after yoga?) We will see.
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