I want to quickly update my mileage, so I don't get too far behind and forget. On Friday, I ran for 1.5 hours, 9 miles. This updates my 2011 mileage to 39 miles.
Also, I've been spending some time on my trainer. I don't have my odometer hooked up to the back wheel, and my front wheel remains stationary as I pedal. I average about 15 mph when I'm outside over the summer, but I think it may be best to figure 10 mph while on the trainer (no hills, no wind?). And I figure that mileage should be figured into my total, so I'm up to 35 miles on my bike in 2011.
Every miles counts.
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