I have also not watched any TV (we don't have any cable, so I mean Netflix) for almost 2 weeks, I would say. It feels great. I'm still watching youtube while I work. I don't feel that's something I need to give up, especially since I use it to learn about natural parenting and childbirth.
I also have found that reaching out and reading blogs of other natural mothers has helped me feel supported. They will never know how or that they even helped me, but they did. Perhaps, at some point in this blog's life, it will help someone to feel more supported.
The best way I start my day? A green smoothie! I feel so much better, so much more tuned in. And it seems like it helps me stay on the right path to nutritious eating for the rest of the day.
What I ate today?
Organic Kale blended with one banana and 2/3 a cup of organic blueberries and about 12 ounces of water. Blend until smooth and enjoy!
Here are some pictures of the yumminess:
A top view of the green smoothie (pre-blended):
A side view of the green smoothie (pre-blended):
I didn't get a picture of it all blended together.
When I have a green smoothie in the morning, my cravings are lowered, I have my energy all day, and I'm in such a great mood. For me, the green smoothie is the hallmark to having a great day. This seems to be a magic bullet to me.
No comments:
Post a Comment